This 75 minute gentle Yin class is designed to release tension, improve flexibility, and promote deep relaxation. Moving at a slow and mindful pace, you’ll be guided through long-held stretches and soothing postures that target tight muscles and connective tissues.

With an emphasis on breath awareness and relaxation, this class is perfect for anyone looking to unwind, recover from intense activity, or simply cultivate a sense of ease in the body and mind.

Suitable for all levels.

You have 6 hours to cancel your registration for a full refund. Please note the new no show/ late cancellation policy. A $10 fee will be applied if you do not cancel your registration (even if it is past the 6-hour full refund window).