Co‑taught with Meagan (Level 2 Vinyasa)

Step into a playful, skill‑building space designed to help you explore the foundations of going upside down. In this two‑hour Inversion Lab, Marisa and Meagan team up to guide you through the key elements of headstands and handstands, blending strength, technique, and confidence-building progressions.

You’ll break down alignment, learn safe entry and exit pathways, and work with drills that support stability through the shoulders, core, and breath. Whether you’re brand new to inversions or looking to refine and deepen your practice, this workshop offers a supportive environment to experiment, ask questions, and build trust in your body.

Expect a mix of guided movement, hands‑on technique work, and time to practice with personalized support from both instructors.

Come ready to explore, play, and surprise yourself.

Location: Grace Space (Horwoods Mall, second level)

Date: May 9th, 2026

Time: 10am-12pm

Price: $45 (24 hour prior cancellation policy for full-refund)

Limited Spots! Registration Opens April 28th!