Elevate your practice with this energizing and playful 60 minute Vinyasa yoga class designed to build strength, balance, and confidence. This class seamlessly links breath with movement, incorporating dynamic sequences that prepare the body for arm balances and inversions.

Expect to flow through creative transitions, engage your core, and explore new possibilities on the mat. Whether you're looking to refine your technique or take flight for the first time, Summit Flow offers the guidance and encouragement to help you lift off.

This class is tailored to a more intermediate practice and where we move the pace a little faster. It is suitable for all levels familiar with the Vinyasa sequence and those curious and/or ready to challenge their practice!

Suitable for all levels with a sense of adventure!

You have 6 hours to cancel your registration for a full refund. Please note the new no show/ late cancellation policy. A $10 fee will be applied if you do not cancel your registration (even if it is past the 6-hour full refund window).