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Summit Flow

Elevate your practice with this 60 minute energizing and playful Vinyasa flow designed to build strength, balance, and confidence.

This class seamlessly links breath with movement, incorporating dynamic sequences that prepare the body for arm balances and inversions.

Suitable for all levels with a sense of adventure!

Upcoming Schedule

THU MAR 5, 6 - 7 PM MST
WED MAR 11, 6:15 - 7:15 AM MST
THU MAR 12, 6 - 7 PM MST
WED MAR 25, 6:15 - 7:15 AM MST
THU MAR 26, 6 - 7 PM MST
WED APR 1, 6:15 - 7:15 AM MST
WED APR 8, 6:15 - 7:15 AM MST
THU APR 9, 6 - 7 PM MST
SAT APR 11, 8:30 - 9:45 AM MST
WED APR 15, 6:15 - 7:15 AM MST

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