This 60 minute foundational Vinyasa yoga class is designed to build strength, flexibility, and mindfulness through dynamic movement and breath awareness.

Perfect for beginners and those looking to refine their practice, this class focuses on linking breath with movement in a fluid sequence of postures.

Elevate your practice with this 60 minute energizing and playful Vinyasa flow designed to build strength, balance, and confidence.

This class seamlessly links breath with movement, incorporating dynamic sequences that prepare the body for arm balances and inversions.

Suitable for all levels with a sense of adventure!

This 75 minute gentle, yin yoga class is designed to release tension, improve flexibility, and promote deep relaxation.

Moving at a slow and mindful pace, you’ll be guided through long-held stretches and soothing postures that target tight muscles and connective tissues. Yin is a perfect complement to a more active practice or lifestyle.

Suitable for all levels.

Strengthen from the inside out with this energizing 60 minute class designed to build core, stability, mobility, and total-body resilience. This practice blends mindful yoga flow with pilates classical mat work to support healthy alignment, functional strength, and body awareness.

Expect a balance of dynamic sequences, focused core work, and stabilizing holds that challenge your control and coordination. With emphasis on breath, posture, and purposeful movement, this class targets key muscle groups to improve balance, prevent injury, and support everyday movement with ease.

Suitable and empowering for all levels!

60-75 minute Community Class featured each month.

Whether you're looking to deepen your personal practice, explore yoga for the first time, share a mindful experience with friends, or support local community objectives, Private Yoga Sessions are designed just for you.

Offered in a flexible and personalized format, these sessions can be one-on-one, in small groups, or tailored to local events, retreats, and/ or workplace gatherings.

Each session is crafted around your unique goals, energy, and experience level, blending movement, breath, and mindfulness. We can focus on anything from strength and recovery to relaxation, meditation, or breathwork, and they can be held in your home, outdoors, local venue or business setting.

Private sessions are a great way to:

• Receive personalized guidance and hands-on attention
• Build confidence in a supportive space
• Create a custom practice tailored to your needs
• Bring yoga into your community or organization
  

Let’s co-create a practice that supports your well-being, and on your terms.

Sorry no Summit classes running at the studio right now.. why?

I'm away on a holiday break!

Summit workshops are designed to take your practice beyond the mat, offering space to dive deeper into yoga, mindfulness, and holistic well-being.

Each session blends movement, breathwork, and reflection with practical tools you can bring into daily life.

Whether the focus is on refining postures, exploring meditation, or supporting your body for adventures in the mountains, Summit Workshops provide a welcoming environment to learn, explore, and connect with community.

The Live4theRush Sled AST 1 course is built for riders who want to throttle up their avalanche awareness while keeping the stoke high and the risks low. Over the course you’ll learn how to identify avalanche terrain and understand slab avalanche mechanics, decode how changing weather affects snowpack stability, and get hands‑on practice with rescue gear while crafting a motorized rescue plan that works when seconds count. Just as important, you’ll sharpen your communication and ride etiquette so you can sled smart with your crew.

This course includes eight hours in the classroom, where theory and avalanche fundamentals are covered, followed by one full day in the field to put those lessons into practice. The classroom portion builds your understanding of terrain, snowpack, and rescue planning, while the field session gives you the chance to apply those skills hands‑on in real backcountry conditions.

Students should arrive prepared for a full day in the snow with proper winter attire and a mechanically sound snowmobile. Because this is a backcountry course, some off‑trail riding will be part of the experience, and riders are expected to have basic competence traveling off trail in mellow terrain. Be sure to pack snacks and hot beverages to stay fueled and comfortable outdoors. Please leave beers and alcoholic drinks at home, as this day is all about learning, safety, and building confidence in avalanche terrain. These takeaways ensure every snowmobile and snow bike rider leaves prepared to make informed, safe backcountry decisions.

The Live4theRush AST 1 Refresher is designed for riders who have already completed a full AST 1 course and want to sharpen their practical field skills. This one‑day program focuses on reinforcing the essential decision‑making and rescue techniques that keep sledders safe in avalanche terrain.

Participants will revisit key concepts in avalanche awareness and terrain recognition, then spend the majority of the day in the field applying those lessons through hands‑on practice. The emphasis is on refreshing rescue skills, fine‑tuning group communication, and building confidence in real backcountry conditions. To meet minimum student requirements, refresher participants may be grouped with another AST 1 cohort who have also completed the classroom portion, creating a dynamic learning environment that blends review with fresh perspectives.

Students should arrive prepared for a full day in the snow with proper winter attire and a mechanically sound snowmobile. Because this is a backcountry course, some off‑trail riding will be part of the experience, and riders are expected to have basic competence traveling off trail in mellow terrain. Pack snacks and hot beverages to stay fueled and comfortable outdoors, and please leave alcoholic drinks at home.

This refresher ensures that past AST 1 graduates leave with renewed confidence, stronger rescue skills, and the ability to make informed, safe decisions in avalanche terrain.

Live4theRush builds community awareness and preparedness for safe backcountry travel in the Yukon. Through seasonal snowpack updates, public talks, and partnerships, we highlight avalanche concerns in our locals regions like White Pass and Haines Pass while empowering skiers, sledders, and families with practical safety knowledge and strategies for confident winter adventures.

This 60 minute balanced class blends energizing flow with deep, restorative stretching.

The first half of practice focuses on a steady Vinyasa sequence designed to warm the body, build strength, and improve mobility. Expect smooth transitions, breath‑linked movement, and accessible options for all levels.

The second half shifts into Yin. Long, supported floor poses target the hips, low back, and connective tissues, helping release tension and reset the nervous system. This portion is slow, grounding, and ideal for recovery.

Great for anyone looking for both active movement and deep relaxation in a single class.